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OCA Member Chiropractor Whitby North York
CCA Member Chiropractor Whitby North York
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20 Broadleaf Ave. 

Whitby, ON, L1R 0B5

Phone: 905-655-5551

Fax: 905-655-5552

4841 Leslie Street

North York, ON M2J 2K8

Phone: 416-492-1615

Fax: 416-492-2379

Chiropractor North York Location

Sutherland-Chan Clinic Leslie

Chiropractor Whitby Location

Brock Street Family Chiropractic 

Tuesday
10:00am - 4:00pm
Thursday
10:00am - 4:00pm
Saturday
10:00am - 5:00pm

 

Monday
9:00am - 12:00pm
2:00pm - 5:00pm
Wednesday
9:00am - 12:00pm
3:00pm - 7:30pm
Friday (alternating)
9:00am - 12:00pm

 

Exercise Strength, Fitness, Performance

Corrective Exercise

 

Whether you have been involved in a car accident, sporting mishap, or experience daily postural stresses, appropriate corrective exercise is an essential part of your recovery. Whitby Chiropractor Dr. Dynes will work with you to design a rehabilitation plan that helps you reach your goals.

 

When recovering from a sports injury, overcoming chronic pain, or improving posture and movement individualized exercise is essential. Rehabilitation is incorporated into treatment plans to strengthen and train your body to function optimally and prevent future injuries or problems.  We use a functional movement screen to assess the way you move. This helps expose specific patterns of movement that may predispose you to injury or prevent you from fully recovering.

 

Many of us deal with nagging injuries that come and go in a frustrating cycle. It is important to identify and correct the anatomical and biomechanical factors that predispose us to injury and act as barriers to our full and lasting recovery. We want to help you get out of pain, and correct the factors that caused your pain to begin with!

 

Visit our Blog for great exercise tips and strategies.

 

 

Exercise is Medicine Whitby Brooklin Chiropractor